MOVE BETTER. LIVE BETTER.
We empower busy people to look and feel their best in a professional boutique environment
LUX Personal Training
WHY LUX IS THE FIT FOR YOU
You work hard and give your family your all. However, your success has often come at a cost - not only your health but also your identity. Who have you become?
You’ve tried to stay active here and there, but nothing really seems to stick. And you’re not sure you will get the results you want - and you don’t have the time to figure it all out on your own.
The truth is, it’s not your fault and you are just like every other member in our facility.
You’ve given your all to your career and family, and should be proud of that! But now it is time to dedicate yourself to a new cause: YOU. It’s time to put yourself back on the priority list!
You need a better way to integrate healthy habits into your life long-term. That is why our services are built around keeping you accountable to an individualized and proven plan that is focused on healthy results!
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1
CLARIFY YOUR GOALS
Without a clearly defined goal, you will never see results. We will help you to clarify exactly what you want, and craft a plan that will ensure success. We take everything we learn about your needs, your goals, and fitness level to design a customized training program for you.
2
IMPLEMENT
Our trainers will coach you through your journey every time you are in our facility. We’ll teach you how to perform you exercises correctly, use our equipment properly, and continue to modify exercises as needed to keep you safe and challenge you accordingly.
3
ASSESS & SUPPORT
We will evaluate your progress and build new training programs for you on a regular basis to keep you efficiently progressing. You will finally have the consistency you need and we will keep you accountable to yourself and your goals long-term. We also support your progress with nutritional coaching to help you maximize your results.
LUX Healthy Habits Checklist
Download our free checklist to identify the nutrition changes that you need to make to look great and feel healthier!
REAL PEOPLE REAL RESULTS
Andrea
"LUX has been exactly what I need when it comes to fitness and accountability. I find myself excited to exercise and eat well because I see results and feel better, both physically and mentally. The trainers are welcoming, friendly, and encouraging while helping me achieve results.".... Read more
Kim
"LUX is staffed by well-educated, well-trained, personable and fun trainers. Every workout is different and enhances my daily mobility and strength. Today, I am more flexible, have more energy and am pain-free most of the time. I would encourage everyone to check out LUX. You and your body will be.... Read more
Personal Training
If you want fast and lasting fitness results, then our personal training program is for you. At LUX, you experience true one-on-one fitness training, catered to your individual needs, goals, and preferences.
Semi Private Training
Through our semi private training programs, you can work out with 2-4 other people, with a professionally-designed fitness program catered to your personal needs. If you are looking for top-notch fitness routines, accountability, and professional guidance, our semi private training program is for you!
Small Group Training
LUX has created a new training program that is designed to burn calories in record time. The Burn Training Sessions are time-efficient, total-body cardio workouts that will keep your metabolism fired up all day long.
Our Services
Our elite trainers offer a range of services to match your fitness goals
Cardiovascular & Heart Health
The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.
Resistance & Strength Training
Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.
Injury Prevention & Defy Aging
Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.
Nutrition & Weight Management
If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!
Let us e-mail you this Free Report
Request information now!
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