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LUX Personal Training

WHY LUX IS THE FIT FOR YOU

You work hard and give your family your all. However, your success has often come at a cost - not only your health but also your identity. Who have you become?

You’ve tried to stay active here and there, but nothing really seems to stick. And you’re not sure you will get the results you want - and you don’t have the time to figure it all out on your own.

The truth is, it’s not your fault and you are just like every other member in our facility.

You’ve given your all to your career and family, and should be proud of that! But now it is time to dedicate yourself to a new cause: YOU. It’s time to put yourself back on the priority list!

You need a better way to integrate healthy habits into your life long-term. That is why our services are built around keeping you accountable to an individualized and proven plan that is focused on healthy results!

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1

CLARIFY YOUR GOALS

Without a clearly defined goal, you will never see results. We will help you to clarify exactly what you want, and craft a plan that will ensure success. We take everything we learn about your needs, your goals, and fitness level to design a customized training program for you.

2

IMPLEMENT

Our trainers will coach you through your journey every time you are in our facility. We’ll teach you how to perform you exercises correctly, use our equipment properly, and continue to modify exercises as needed to keep you safe and challenge you accordingly.

3

ASSESS & SUPPORT

We will evaluate your progress and build new training programs for you on a regular basis to keep you efficiently progressing. You will finally have the consistency you need and we will keep you accountable to yourself and your goals long-term. We also support your progress with nutritional coaching to help you maximize your results.


LUX Healthy Habits Checklist

Download our free checklist to identify the nutrition changes that you need to make to look great and feel healthier!

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REAL PEOPLE REAL RESULTS


Personal Training

If you want fast and lasting fitness results, then our personal training program is for you. At LUX, you experience true one-on-one fitness training, catered to your individual needs, goals, and preferences.

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Semi Private Training

Through our semi private training programs, you can work out with 2-4 other people, with a professionally-designed fitness program catered to your personal needs. If you are looking for top-notch fitness routines, accountability, and professional guidance, our semi private training program is for you!

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Small Group Training

LUX has created a new training program that is designed to burn calories in record time. The Burn Training Sessions are time-efficient, total-body cardio workouts that will keep your metabolism fired up all day long.

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Our Services

Our elite trainers offer a range of services to match your fitness goals


LUX Personal Training Cardiovascular & Heart Health in Clarks Summit - LUX Personal Training

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

LUX Personal Training Resistance & Strength Training in Clarks Summit - LUX Personal Training

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.


LUX Personal Training Injury Prevention & Defy Aging in Clarks Summit - LUX Personal Training

Injury Prevention & Defy Aging

Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

LUX Personal Training Nutrition & Weight Management in Clarks Summit - LUX Personal Training

Nutrition & Weight Management

If your goal is to lose weight, look no further than your Nutrition. You are what you eat! Our team works hard to give you the tools, not only to achieve your goals, but more importantly, to sustain them!




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Personal Training in Clarks Summit - LUX Personal Training

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